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My purpose is to provide helpful and harmless information.
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SAMHSA's National Helpline : 1-800-662-HELP (4357)
Are you or someone you know struggling with mental health or substance addiction? The SAMHSA's National Helpline provides free, confidential, 24/7 support and referral services to people facing these challenges.
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Getting help
When life feels overwhelming, know that you're not alone. Crisis Text Line offers free, 24/7 support via text message. Simply text HOME to this code and connect with a trained crisis counselor who is ready to listen and help you through whatever you're facing.
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Realize There is Support Available, and Recovery is Possible.{
It's crucial to remember that you are not alone. Struggling with a difficult situation can feel overwhelming, but there/exist/lies support available to help you through it. Whether you're facing mental health challenges, personal struggles, or simply need someone to reach out to, there are resources and individuals who care. Recovery is a journey, and it can be challenging, but it is absolutely possible. Stay hopeful in yourself and the support that surrounds you.
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